A 90 minute, individually tailored treatment that will leave you feeling restored, rejuvenated and clear.

Before the treatment, client will be taken through a short intake process to assess their needs and current state of health. Specific herbal oils and body therapy will be chosen based on the unique needs of each client.

All treatments will include elements of the following body therapies:

Abhyanga

is a cherished Ayurvedic practice involving applying warm, herbal oil to the body. This deeply nourishing therapy promotes relaxation, enhances circulation, and detoxifies the body. By soothing the nervous system and balancing the doshas (body energies), Abhyanga helps to relieve stress, improve skin health, and support overall well-being. Experience the rejuvenating effects of Abhyanga and discover a path to inner harmony and vitality.

Basti

means “bladder” or vessel that holds liquid. Basti therapy includes pouring warm, herbal oil over a marma point on the heart, abdomen, womb, or low back. The warm, herbal oil is contained inside a dam created out of chickpea flower, rose and water allowing for the oil to pool and gather atop of the marma point. A basti is a nourishing marma therapy and is a potent therapy for moving prana and subtle energy in the body. This specialized therapy helps to alleviate pain, reduce inflammation, and promotes emotional wellbeing. Basti supports the body's natural healing processes, restores balance, and promotes deep relaxation. Ideal for addressing chronic issues, resolving trauma in the body and enhancing overall well-being.

Marma Therapy

Marma Therapy is an advanced Ayurvedic technique that focuses on stimulating vital energy points, or "marma," throughout the body. By applying gentle pressure or specific techniques to these key points, Marma Therapy helps to unlock and balance the body's energy flow, relieve tension, and enhance overall wellness. This therapy can improve circulation, support emotional release, and promote deep healing. Experience Marma Therapy to revitalize your energy and restore balance to both mind and body.